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	<title>Wow! Good For You!</title>
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	<description>Sustainable Urban Farming - Food for Life - Organization</description>
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		<title>Avacado &#8211; Mango &#8212;  OH, YUM!</title>
		<link>http://www.wowgoodforyou.com/blog/?p=270</link>
		<comments>http://www.wowgoodforyou.com/blog/?p=270#comments</comments>
		<pubDate>Sat, 09 Jan 2010 17:28:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food for Life]]></category>

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		<title>Heart Healthy Mayo</title>
		<link>http://www.wowgoodforyou.com/blog/?p=265</link>
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		<pubDate>Sat, 09 Jan 2010 17:18:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food for Life]]></category>

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Better than Blue Plate! Find it in the refrigerator case at health food store.

Rainbow Whole Foods, our local health food co-op, uses this as the base for their house dressing, which is very good.  You can buy their dressing &#8211; find it in the deli case.
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		<title>The Everything Salad</title>
		<link>http://www.wowgoodforyou.com/blog/?p=262</link>
		<comments>http://www.wowgoodforyou.com/blog/?p=262#comments</comments>
		<pubDate>Sat, 09 Jan 2010 17:15:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food for Life]]></category>

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		<description><![CDATA[



]]></description>
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		<title></title>
		<link>http://www.wowgoodforyou.com/blog/?p=232</link>
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		<pubDate>Fri, 08 Jan 2010 03:37:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food for Life]]></category>
		<category><![CDATA[General]]></category>

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		<description><![CDATA[Well, I&#8217;m back on track.  I haven&#8217;t posted for a while, as I was dealing with the yeast issue.  I&#8217;ve taken various pills to kill it, and tried to stay on a yeast-free diet &#8211; which is the HARDEST diet I&#8217;ve ever done.  I consider it impossible if you&#8217;re a vegetarian.  The yeast is much [...]]]></description>
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		<title>Warm Lemon Water &#8211; Best Way to Start the Day!</title>
		<link>http://www.wowgoodforyou.com/blog/?p=223</link>
		<comments>http://www.wowgoodforyou.com/blog/?p=223#comments</comments>
		<pubDate>Sat, 17 Oct 2009 16:03:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food for Life]]></category>

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Yesterday, I mentioned to a friend that I drank a cup of warm lemon water every morning, and she became very excited, sharing with me that the Lord had impressed upon her to drink warm water with lemon in it each morning.  She didn&#8217;t know why, but she and her husband were drinking it.  I [...]]]></description>
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		<title>YEAST!!!!!!</title>
		<link>http://www.wowgoodforyou.com/blog/?p=206</link>
		<comments>http://www.wowgoodforyou.com/blog/?p=206#comments</comments>
		<pubDate>Tue, 22 Sep 2009 05:16:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food for Life]]></category>

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		<description><![CDATA[During my last trip to my alternative medicine doctor in Baton Rouge, she decided my colon needed testing.  I just received the results and was not surprised at all to find out that I have a yeast problem.  I have loved and craved breads and sweets all my life.  She has given me a couple [...]]]></description>
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		<title>Sunday Breakfast &amp; Lunch</title>
		<link>http://www.wowgoodforyou.com/blog/?p=187</link>
		<comments>http://www.wowgoodforyou.com/blog/?p=187#comments</comments>
		<pubDate>Mon, 14 Sep 2009 01:50:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food for Life]]></category>

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Lunch:  Spaghetti Salad.  I was raised on Fried Chicken and Spaghetti Salad.  The original recipe came from my aunt&#8217;s maid/member-of-family, Agnes.  My mother coupled it with Fried Chicken, and it was a family favorite.  Keeps in the refrigerator well.  Gets better as it sits.  We&#8217;d often eat &#8220;left over&#8221; Spaghetti Salad and crackers for lunch [...]]]></description>
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		<title>Saturday Lunch</title>
		<link>http://www.wowgoodforyou.com/blog/?p=179</link>
		<comments>http://www.wowgoodforyou.com/blog/?p=179#comments</comments>
		<pubDate>Sun, 13 Sep 2009 04:39:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food for Life]]></category>

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		<title>Total Destruction &#8211; Bambi Beware!</title>
		<link>http://www.wowgoodforyou.com/blog/?p=176</link>
		<comments>http://www.wowgoodforyou.com/blog/?p=176#comments</comments>
		<pubDate>Sun, 13 Sep 2009 04:36:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[The Eden Project]]></category>

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		<description><![CDATA[They ate the entire garden!  The deer found a weak spot in the fence, knocked it down and devoured everything in the garden.  My bell pepper plants were loaded with about 30 big, beautiful peppers; they ate the peppers, the plants, leaving just the stalk.  They ate all the squash, tomatoes, green beans, cucumbers, eggplants, [...]]]></description>
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		<item>
		<title>Hi Chris!</title>
		<link>http://www.wowgoodforyou.com/blog/?p=170</link>
		<comments>http://www.wowgoodforyou.com/blog/?p=170#comments</comments>
		<pubDate>Tue, 08 Sep 2009 04:09:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food for Life]]></category>

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		<description><![CDATA[I can&#8217;t remember if I told you to get Kelly some Probiotics (acidophilus-the stuff in yogurt).  They have good ones at Rainbow in the refrigerator section.  Much better than trying to eat enough yogurt.  I&#8217;ve taken it for years.  I change up the type from time to time.  Here is my fruit salad I told you [...]]]></description>
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